I am always on a quest to be better than I am. My current path has me very focused on understanding how what I eat affects me. It’s a complicated topic. I believe I am beginning to get a new understanding. I made my first meal tonight using the principles I’ve been learning as a guide.

I admit I cheated by making a frozen Matar Paneer. However, I coupled it smartly with gluten free polenta and tofu both lightly fried in olive oil. A big glass of green tea goes well with everything don’t you think?